Food

Nutrition

Oct 27 2009, 3:00 pm

How To Get People To Eat Their Vegetables

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Photo by karimian/Flickr CC


For kids:

The Institute of Medicine has a new report out on setting standards for school meals. As easily seen in the report summary, the committee offered three main recommendations:

    • Increasing the amount and variety of fruits, vegetables, and whole grains

    • Setting a minimum and maximum level of calories

    • Focusing more on reducing saturated fat and sodium

Its report comes with a handy table summarizing the differences between current breakfast standards and those recommended by the IOM committee. These are refreshingly food-based and follow the three main principles noted above.

For communities:

New York City's ever active health department did a study on the availability of fruits and vegetables in low-income areas and found just what you might expect--few, if any, supermarkets carrying fresh produce. To address the gap, the city has instituted the FRESH program, "Food Retail Expansion to Support Health," to get healthier foods into the inner city.

So much is going on these days that it is hard to keep up with it. Enjoy!

Comments (1)

Hugo Pottisch

Some things never change? Why do we say, as The Institute of Medicine does above, "more fruits" but "less saturated fats"? One is a food type and the other a nutrient. If I asked a child "what is an apple" chances are she will know and yet we struggle for kids to eat more of it. If we asked a child what is saturated fat - I expect her to not know and yet she consumes too much of it. Language matters. Language would be a good start too?

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